Personal Training
COMING SOON!
Looking to tone up but bored with the gym? Take your stale exercise program to new heights at Launch Trampoline Park! Our certified personal trainers will tailor an exercise program that suits your needs and budget. Choose from one-on-one personal training or get a group of your friends together for a small, private group exercise class.
Meet our trainers before, during, or after our normal business hours and let them create a high intensity, low impact, full body workout that can burn up to 1,000 CALORIES PER HOUR!
Some benefits of LAUNCHing into shape with trampoline exercise are:
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Weight Loss:
Burn up to 1,000 calories/hour with our rebounding exercises that provide a cardiovascular workout that stimulates your metabolism and promotes weight loss. Our classes also work to tone and strengthen muscles in your arms, core, and legs, which burn fat and help you become fitter and leaner.
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A Low Impact workout:
Jumping on a trampoline takes much of the stress off joints because of the give upon impact. Pair that with the fact that studies have shown that “rebounding” is 68% more efficient than jogging and you have a highly effective, yet low impact workout!
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Other Health Benefits:
increased lymphatic and oxygen circulation
increased bone density
increased flexibility
improved posture
improved balance and coordination
decreased stress and cholesterol levels
firmer skin and a more youthful appearance -
It’s FUN!
IMPORTANT: A Waiver is required for all participants and spectators to access our park. Please see our Waiver page for additional information.
We strongly encourage that you fill out the Waiver Form online. Remember, the waiver is good for one year making it more convenient on your next visit.









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